Resources
We all need help at times.
Feel free to access these free resources. Click on each image or the underlined language under the image for more information.
Feel free to access these free resources. Click on each image or the underlined language under the image for more information.
Emergency & Crisis Support
If you are experiencing a mental health emergency or are in immediate danger of harming yourself or others, please do not wait for a return email or call. Reach out to one of the following 24/7 free and confidential resources:
Emergency Services: Call or text 911.
988 Suicide & Crisis Lifeline: Call or text 988, or chat online at the 988 Lifeline Website.
Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor.
National Domestic Violence Hotline: Call 1-800-799-SAFE (7233) or text "START" to 88788.
